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Updated on april 5, 2021 december 15, 2020 leave a comment on 30 minutes core workout by fitness blender. (7 days ago) dec 15, 2020 · 30 minutes core workout by fitness blender. These workouts are intense, but both low impact and advanced modifications are shown. I see some that are 3 to 5 and i know i could adjust, or think i could, but the most i can do is take the position they give and do what i.